Paleo Takes 5 - Or Fewer: Healthy Eating was Never Easier with These Delicious 3, 4 and 5 Ingredient Recipes (Paperback)

Paleo Takes 5 - Or Fewer: Healthy Eating was Never Easier with These Delicious 3, 4 and 5 Ingredient Recipes By Cindy Sexton, Robb Wolf (Foreword by), Mat Lalonde (Contributions by) Cover Image
By Cindy Sexton, Robb Wolf (Foreword by), Mat Lalonde (Contributions by)
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Save Time and Money with Healthy Paleo Dishes Using Fewer Ingredients

Sticking to the Paleo diet can be hard, especially when the recipes call for a lot of ingredients. Luckily, Cindy Sexton, creator of, has numerous creative and delicious recipes that use very few so shopping and cooking are a snap.

You won't believe the incredible dishes you can make with five or fewer ingredients, including: Gingered Balsamic Date Glazed Chicken Legs, Pork Belly With Creamy Garlic Mashed Potatoes, Bacon-Crusted Chicken Strips, Mushroom and Sausage Beef Roll and Buttery Lamb Chops Infused with Mint and Lemon. In Paleo Takes 5 - Or Fewer, Cindy gives you ingredients that have the most nutrient density so each recipe packs a healthy punch. Sticking to the Paleo diet has never been so easy.

About the Author

is the creator of the popular Paleo site PALEOdISH. She lives in Toronto, Ontario Canada.

ROBB WOLF is the author of the New York Times bestseller, The Paleo Solution.

MATHIEU LALONDE, PH.D, is an organic chemist who lectures at Harvard University.

Praise For…

“The recipes are fantastic, the information is easy-to-understand and her enthusiasm for the Paleo lifestyle is infectious.” —MARK SISSON, author of The Primal Blueprint and publisher of

“Distilling a recipe to its bare essentials doesn't mean skimping on creativity, taste or nutrition. In Paleo Takes 5 or Fewer, Cindy's nourishing and amazingly simple dishes burst off the pages with originality and flavor. Each of her carefully chosen ingredients has a delicious, nutrient-packed punch, and when combined, the results will astonish you.” —MICHELLE TAM, New York Times bestselling author of Nom Nom Paleo: Food for Humans

“Straightforward, easy and packed with flavor, Paleo Takes 5 or Fewer is going to be a game-changer for those on a Paleo diet. Witty writing, bright photographs and a handy nutrient density chart all combine?to make these simple ingredients come together magically for one of the best Paleo cookbooks I've seen.” —DIANA RODGERS, NTP, author of the bestselling Paleo Lunches and Breakfasts on the Go

“Trust us when we say you want this book!” —JULIE & CHARLES MAYFIELD, bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods

“Cindy has created a cooking resource for real people who want to improve their nutrition and still enjoy eating. This book is a perfect addition to anyone's kitchen.” —GREG EVERETT, author of Olympic Weightlifting: A Complete Guide for Athletes & Coaches and Head Coach of Catalyst Athletics Weightlifting

“Cindy's appetizing and satisfying recipes are ones that you will want to make over and over again.” —KEN HITCHCOCK, Stanley Cup Winning NHL Head Coach

“Cindy new book makes it obvious that healthy, nutrient-dense food and culinary excellence are not mutually exclusive—and in fact, go hand in hand. Paleo Takes 5 or Fewer will make a great addition to any Paleo foodie’s kitchen shelf.” —CHRIS KRESSER, author of the New York Times Bestseller Your Personal Paleo Code

“Cindy absolutely NAILED it with Paleo Takes 5 or Fewer! Every page has something new, fun and creative. The first time I sat down with this fantastic cookbook, my eyes lit up - I found myself saying out loud, again and again: "Wow! We've GOT to make that!" Tarragon parsnip fries? Clam Curry Mussels? Yes, please! These recipes will surprise, impress, and satisfy, but as creative as they are, they definitely WON'T overwhelm. These are delicious yet doable - perfect for beginner and seasoned Paleo chef alike. ” —LIZ WOLFE, author of bestselling Eat the Yolks

“With Paleo Takes 5 or Fewer, Cindy proves that meals can be nourishing, fun, and above all - dead simple. Her take on basic, unadulterated tastes is remarkably inventive, and a great fit for busy home chefs everywhere.” —RUSS CRANDALL, author of bestselling The Ancestral Table

Product Details
ISBN: 9781624140754
ISBN-10: 1624140750
Publisher: Page Street Publishing
Publication Date: October 21st, 2014
Pages: 224
Language: English